The last time you purchased what you thought was a book on weight loss, it turned out to comprise mind games for ignoring hunger and yoga movements that had you all pretzeled out. Abandon the starvation plan and jump on today's deal at Stillwater's Victory Sports and Fitness, whose 21-day boot camp and guidance on how to create a healthful meal plan can be yours for $45 (a $125 value).
Designed by a former Marine and current personal trainer, this regimen will have you lifting, running, jumping, sweating, and potentially shedding calories. In a variety of classes, you'll do squats, climb steps, Marine crawl under obstacles, squeeze out crunches, use medicine balls, run laps, and more, as the nutritional advice keeps you feeling full yet energized. Classes offered Monday through Saturday may have you saying farewell to lengthy cleanses or downward dog, and hello to an upright new you.