The stormy season is high, which means your body needs to be ready to hold on to that windblown umbrella -- all while withstanding extreme heat. Crank up your fitness to better fight off the elements with ten classes from Authentic Strength and Performance Institute in Metairie for $40 (a $120 value).
You can potentially work to burn calories and increase your strength when you sign up for classes like cardio boxing, total body conditioning, and Shred It/Shed It. Visit this facility for a 30-minute TRX class that uses your body weight to help develop flexibility, core stability, and endurance with a series of resistance-based drills. These classes are led by top-notch fitness trainers, like owner Darren Colletti and fitness coach Bryan Melan, who want to share their exercise expertise. You don't need to pull up the weather forecast to know that this deal will put you on the sunny trek to healthier days.